I’m a fat ass


Posted in Uncategorized by Ken - Dec 1, 2005

So I saw some before and after pictures of the contestants from NBC’s The Biggest Loser and the physical changes were quite remarkable.

Matt Before

Matt After

Now that I’m living in a new apartment complex w/ a fitness center overlooking Tampa Bay, I don’t have much of an excuse anymore to continue on in my sedentary ways.

I currently weigh in at 180lbs but the plan is to drop at least 20 lbs in the next couple of months. My plan at the moment is to do cardio in the mornings (15-30 min), weight training in the evenings, and watch my caloric intake. To make things a little more exciting, I have a friend who may be willing to wager $500 that I fail in this pursuit of mine.


Dec
1

3 Responses to “I’m a fat ass”

  1. cT! says:

    That’s right… you will fail muahahahahhahah

  2. mag says:

    you’re losing valuable poker time to your future plan of exercise…

  3. bo says:

    you can do it man! just eat shrimp and broccoli and run 5 miles a day. or if you’d like, i can buy you some heroine from my friends and give it to you next time i’m in tampa. i hear bodily cathartis works wonders.